Welcome to RESTORE. This program has been clinically proven by leading researchers to improve the sleep of more than 80% of participants. Getting the most out of the program is easiest if you follow a few tips and know a few things mentioned.
RESTORE is divided into six modules and a concluding module. Each module requires 20 to 50 minutes to complete. Each week, you should try to complete one module in a single session. All material in a module is related and it is recommended to do each entire module at one time. Any resources mentioned during the course of a module will be accessible to you via the "Resource" section.
Good luck, you are well on your way to overcoming your insomnia.
Latest Version
1.0.5Uploaded by
Zxsr Zserhui
Requires Android
Android 4.0.3+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Feb 1, 2020
Fixes issue with login
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