LitchFit Training

With the LitchFit Training app, you will have access to a range of training programs to help you reach your health and fitness goals. You will be able to follow and track your workouts and progression while building sustainable habits all from the convenience of the one app, with continued encouragement and updates from your coach.

FEATURES:

- In-app video explanation of exercises

- Detailed programming

- Step by step workouts that are easy to follow

- Complete multi-level workouts for all fitness levels

- Access various workouts that cater to different/ limited equipment

- Track body measurements and take progress photos

- Stay on top of your daily habits

- Get push notification reminders for scheduled workouts and activities

- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist

- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the LitchFit Training app to unlock your fitness potential!