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Life Time Training App
The Life Time Training app helps you achieve your fitness goals by delivering personalized programs created by certified Life Time Personal Trainers. Life Time Training will help you stay committed to a Healthy Way of Life through comprehensive training plans, interactive messaging and progress reports.
IN APP MESSAGING
Stay accountable through instant messaging with your Trainer and in app Community Groups.
CUSTOM PROGRAMS
Created by a certified Life Time Personal Trainer, your program will be customized to your goals and abilities.
EXERCISE VIDEO LIBRARY
View videos of every exercise prescribed by your Personal Trainer to see proper form and technique.
WORKOUT CALENDAR
See a calendar view of your program to know what is coming and what you've already accomplished.
PROGRAM TRACKING
Track your cardio and strength workouts, body measurements and tasks to stay motivated.
PROGRESS TRACKING
Take progress photos and record lifting measurements as you progress through your plan.
NUTRITION TRACKING
Sync with Fitbit or MyFitnessPal to track your daily nutrition.
What's New in the Latest Version 7.45.0
Last updated on Aug 21, 2022
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
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Life Time Training
7.45.0 by Life Time, Inc.
Sep 21, 2023