Daily Leg Workout is a great 5 to 10 minute daily leg routine that steps you through ten of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
Easy or hard, beginner or pro - the training video will guide you hand-in-hand throughout the whole workout.
* 4 Workouts (easy, medium or hard available)
* HD video exercises with instructions
* Empowering music along the way.
* Calendar - to keep you organized
* Available in 13 languages (English, Spanish, French, German, Italian, Russian, Portuguese, Chinese, Japanese, Korean, Polish, Arabic, Turkish)
* Use it offline too
* No equipment or weights required.
Instructional Video for each exercise:
* Correct movement
* Correct breathing
* Muscles involved
* Common mistakes to avoid
Latest Version
2.0Uploaded by
Gregah Arielio Rizky Fadillah
Requires Android
Android 2.3.2+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Feb 2, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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