Learn to Box: Boxing Lessons

Fitivity gets you better. Looks like you’re here to get better at Boxing.

This app is for people new to the sport of boxing. This app teaches you correct techniques, while also providing you with workouts to improve your skills.

Boxing is a highly technical sport that requires developed techniques. Some of these skills are punching, slipping, jabbing, ducking, etc. This app utilizes expert coaching to ensure that you learn correct form and technique -- as the program guides you through the multiple weeks of training.

Developing pro boxing skills is not difficult if you have a trainer -- let this be your boxing trainer! Learn deadly combinations and techniques to protect yourself in the ring. Learn proper footwork so you float like a butterfly, sting like a bee -- out-performing all of your competition.

Featured Techniques

- Punches

- Basic Combinations

- Bag Drills

- Beginner Mitt Drills

- Defense

- Beginner to Intermediate Footwork

- Shadow boxing drills

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

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