Sep 14, 2026
Real strength workouts for the gear you've got and the 30 minutes you have. Download the latest version of Kronos Studio 2026.9.7 to enjoy new features and updates immediately!
Your first workout now starts from the dumbbells you actually own.
New photography on every program, and the cover shows someone like you.
One-sided stretches run both sides, and per-side sets say so when you log them.
Session lengths match the day you picked.
Speed, accessibility and stability fixes.