The application provides a set of yoga exercises targeting the people that do their job on a chair.
The postures are focused on flexibility of the spinal column, which is mostly immobilized when you sit almost a whole day. Also there is positive effect for knees.
Exercises are taken from Hatha yoga - a system of yoga described by Yogi Swatmarama, a Hindu sage of 15th century India, and compiler of the Hatha Yoga Pradipika.
Last updated on Feb 7, 2016
Re-factored code for using new ad-mob library.
APKPure - 안드로이드를 중심으로 한 멀티플랫폼 앱스토어로, 다양한 앱 관련 콘텐츠를 제공합니다. 더 쉽고, 빠르고, 안전하게 원하는 앱을 찾아보세요. 빠르고 효율적인 다운로드와 설치가 가능합니다.
