PAI (Personal Activity Intelligence) is the first scientifically backed activity metric that guides you to better health. PAI takes your personal profile and heart rate data and translates it into a PAI score based on your last 7 days of activity. The goal of maintaining 100 PAI or more is ideal for maximum health benefits and protection from cardiovascular disease.
Because PAI is based on heart rate, it tracks all kinds of exercise – more than steps.
• It’s Simple: All you need to do is track a single metric that makes sense of your heart rate and keeps you on the path to good health.
• It’s Motivating: Encourages you to push yourself more and exercise more regularly.
• It’s Scientific: Research has shown that maintaining a PAI score of 100 or above can reduce the risk of cardiovascular disease by up to 25% and extend lives by an average of 5 years.
• It’s Personalized: It’s appropriate for all fitness levels, and it adapts as you progress.
Last updated on May 25, 2018
• Improved onboarding experience
• Updated display from sleep resting heart rate to awake resting heart rate, so users will see an increase in their resting heart rate value
• Stability improvements
• Crash fixes
APKPure - 안드로이드를 중심으로 한 멀티플랫폼 앱스토어로, 다양한 앱 관련 콘텐츠를 제공합니다. 더 쉽고, 빠르고, 안전하게 원하는 앱을 찾아보세요. 빠르고 효율적인 다운로드와 설치가 가능합니다.
