Calorie breaker

칼로리를 탄수화물, 단백질 및 지방으로 분해하면 건강한 체중에 필요합니다.

FREE version (Standalone, Responsive design, with ads).

BMI (Body Mass Index) calculator - Daily Calorie Needs Calculator ((Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE))- Daily Nutrients Calculator (Proteins, Carbs, and Fats)

Very reliable, fast to calculate, and easy to use macronutrient adjustments for achieving and maintaining a healthy weight. You just need to input your gender, age, activity level, height, and weight, and, with just one click, the recommended macronutrient proportions will be calculated for you automatically.

The ideal food intake recommendation for a healthy weight should be based on your own food preferences, following nutrient guidelines. Calorie Breaker makes this process much easier for you.

App features:

Based on your gender, age, height, weight, and activity level

1) Calculates your BMI, BMR, and TDEE

2) Then "Calorie breaker" breaks down your calories into carbohydrates, proteins, and fats need, either by KCal/day or Grams/day, for achieving and maintaining a healthy weight

3) *NEW* Nutrition tips

4) *NEW* Spanish translation

Supported units:

Height: cms, ft/in

Weight: kgs, lbs

PRIVACY

Data stored in the device. Not third-party shared.

This is a free version (with ads). For an ads-free version and other PRO features please download "One click to health PRO"

**Disclaimer** The information produced by this app is provided for adults and educational purposes only. This information should not be used for the diagnosis or treatment of any health issue.

THIS INFORMATION IS NOT INTENDED TO REPLACE CLINICAL JUDGMENT OR GUIDE INDIVIDUAL PATIENT CARE IN ANY MANNER © Virtual Personal Trainer 2013