Katjas Workout

"I'm Katja and we're training together today". If you don't know this saying yet, then it is high time and I would be happy to be able to say it to you too!

WHAT CAN THE APP DO?

With this free app you have easy, fast and uncomplicated access to my video workouts on YouTube. I have put together various daily and weekly plans for you. You get a quick and structured overview of all my workout formats. The favorites list is brilliant. If you like a workout, daily or weekly plan, simply mark it as a favorite and you can call it up in your favorites at any time.

HIGHLIGHTS

- Free app

- All workouts are free

- Over 80 workouts between 10 and 40 minutes

- Direct access to all my workouts

- Tabata, HIIT, abdominal legs butt workouts

- mother child workouts

- Targeted workouts for problem areas

- 4K videos

- No talking

WEEKLY PLANS

I've put together various free weekly plans for you. No time-consuming clicking together necessary. Click on the weekly schedule and train with me. Success will be guaranteed to you.

DAILY PLANS

You can find free daily plans in my app that I have put together for you. No time-consuming clicking together necessary. Click on the daily schedule and the training begins. You will love it!

FAVORITE LIST

You like a workout, a weekly plan, a daily plan, then mark it and call it up at any time under your personal favorites list.

WORKOUT FORMATS

I've put together a lot of workouts for you, with dumbbells, with a resistance band

- Direct access to all my workouts

- HIIT

- Tabata

- stomach legs buttocks

- Whole body workout

- Move

- stretching

- Warm up

- dance

- Mother child, father son, mother son, father daughter workouts

- abdominal legs PO and

- many other special workouts for specific body parts such as buttocks, arms, back, inner thighs, legs, etc.

I am already looking forward to welcoming you to the Katja app! Let's train together and achieve your training goals.

Your Katja