JST Fitness App

Have a trainer with you 100% of the time with the JST Fitness App! Working in conjunction with check-ins, JST will set up your fitness program specifically for your goals. This includes step by step workout programs, with video demos for each movement. Nutrition goals with help ranging from habit tracking to macro targeting. This app is a great option for those as a stand-alone guide or an amazing supplement with in-person training to maximize accountability outside of sessions!