Pregnancy Balanced Diet Plan

Pregnant? Get the app # 1 Pregnancy Balanced Diet Action Plan

Congratulations on your pregnancy! With this app we would like to give you a helpful tool, which will make food safety and good nutrition as simple as possible for you for the next nine months. What types of fish contain the least amount of mercury? Which types of cheese should you first strike off of your shopping list? And attending your next business lunch; what can you eat without worrying whether you’ll get toxoplasmosis? This app features a traffic light food labelling system of almost 1000 foodstuffs – they are categorized according to the level of danger to the unborn baby.

As a pregnant woman, you are concerned with the well being and safety of your child. As such, foods to avoid during pregnancy are vital to be followed because whatever you eat affects you, your health, your growing fetus and his health. In this app we will show you and guide you what food to avoid and what food to eat safe and effectively.

Highlight Feature of Pregnancy Diet Plan:

- Best Pregnancy Diet Articles.

- Pregnancy Diet Plan

- Pregnancy Diet Video

- More Pregnancy Apps

- Share Pregnancy Diet Plan via Email.

And Here's what you'll discover in Pregnancy Diet Plan:

- First Trimester: A Diet to Get You Started

List of Foods

Meal Plans

First Month

Second Month

Third Month

- Second Trimester: A Diet for Those Cravings

List of Foods

Meal Plans

Fourth Month

Fifth Month

Sixth Month

- Third Trimester: A Diet to Keep Your Energy High

List of Foods

Meal Plans

Seventh Month

Eighth Month

Ninth Month

- Exercising While Pregnant

Some Precautions

Best Forms of Exercise in Pregnancy

Walking, Jogging or Running

Swimming

Pilate

Yoga

Weight Training

Cycling

- List of Healthy & Unhealthy Foods

Omega-3 Rich Fish Milk

- 30 Foods to Avoid.

- How to Breast Feed your Child.

- Breast Feeding