Learn Krav Maga Moves for Women Self Defense

Learn women self-defense to protect yourself!

KRAV MAGA MOVES FOR WOMEN SELF DEFENSE

It is a depressing but true fact that a lot of women feel afraid when walking the streets alone at night - all you have to do is ask around to realize just how many of us are fed-up with walking home clutching our keys between our fingers.

Progress certainly needs to be made to reduce attacks - be they sexual assault or robbery - but as that doesn’t look likely any time soon, learning self-defense is a wise move for women of all ages.

Thanks to this app, from now on women no need to worry no more to protect herself. This how to defend yourself if someone attacks you app will help women learn self-defense to protect them from stranger. This time, this how to stop an attacker app adapts some of the KRAV MAGA martial arts to help women protect them self. KRAV MAGA is the best self defense for women.

There are some move from KRAV MAGA martial arts that can be learnt by women to get away from attacker. The moves are simple and can be taught in a repetitive way in order to change your muscle memory - to really drill the moves into a person and make them become second nature you have to keep practicing, but it doesn’t take years and years. Some of the self-defense techniques for women moves are?

1. Straight punch and how to do it

2. Front kick to the groin and how to do it

3. K nee kick and how to do it

4. Bear hug defence and how to do it

5. Choke defence and how to do it

So, what are you waiting for? If you are women and afraid to walk alone at night or afraid of being stalked by stranger. You can defense yourself now through this self defense techniques for beginners app. You can learn how to defend yourself against an attacker through women self-defense to protect you from attackers.