InYou

InYou is an intuitive and uncomplicated app that acts as a personal assistant focused on three aspects of life - fitness, nutrition and emotional health - to help you become your best version.

Made by healthcare professionals to be used by anyone who wants to improve themselves, InYou tailors a life-changing plan to your reality and accompanies you on this journey, working alongside you to make a habit change happen and to make a healthy routine naturally part of your life. No stress, no crazy diets and no unattainable goals: all in your own time and pace to a happier and healthier life.

You will find:

* Self-care programs tailored to your routine and focused on three aspects of life: fitness, nutrition and emotional health.

* Audios, videos and texts with step by step programs.

* Knowledge pills prepared by experts to help you delve into health-focused subjects and self-awareness.

* Quests that will give you super fun and shareable badges to not lose focus in an interactive and thought-provoking way.

* Custom tips to learn something everyday.