iAM - Mindfulness @ Workplace

Make Mindfulness simple and convenient to practice

Mindworks is mindfulness made simple, a way of making life better. Using proven research in Neuroscience and ancient yogic wisdom, we will show you how to train your mind for health, well-being & achieving personal plus professional success.

How it works

Listen, Write and bring awareness to daily actions. It takes only 10-12 minutes per day to practice. The practice gets customised based on your current level and progress. Get coached for personalised inputs and become better & better.