HF Fitness App

With the HF Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals no matter what vocational state you may be in! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the knowledge that you are doing this to glorify God with your body, mind, and soul and grow in your ability to master yourself, in order to be a greater gift of self to others.

FEATURES:

- Access training plans and track workouts

- Follow along to exercise and workout videos

- Track your meals and make better food choices

- Educational Video Content for each exercise program to help you grow in your knowledge of how to approach fitness with a Catholic mindset.

-Stay on top of your daily habits

- Set health and fitness goals and track progress towards your goals

- Gain milestone badges for achieving new personal bests and maintaining habit streaks

- Message your coach in real-time

- Be part of digital communities to meet people with similar health goals and stay motivated

- Track body measurements and take progress photos

- Get push notification reminders for scheduled workouts and activities

- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist

- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!