How Long Since

⏱️ Time Since Tracker, Habit Tracker & Milestone Tracker

How Long Since is a simple and powerful time since tracker that helps you see exactly how much time has passed since important habits, milestones, and life events. Track progress in days, hours, and minutes and turn time into daily motivation.

Whether you’re quitting smoking, staying sober, building better habits, recovering from a breakup, improving your health, or tracking personal goals, How Long Since gives you a clear and visual way to measure progress.

🔁 Track Time Automatically — No Counting Required

Remembering dates and manually counting days is frustrating and easy to get wrong. How Long Since does the work for you.

Simply create an event once and the app automatically tracks how long it has been since it happened. Instantly see your progress grow in real time.

Watching time increase can be incredibly motivating and helps reinforce consistency, accountability, and long-term success.

📊 A Flexible Time Since Tracker for Anything

How Long Since adapts to your life, not the other way around. Use it as a habit tracker, sobriety tracker, milestone tracker, or personal goal tracker.

Track time since:

Quitting smoking or vaping

Your last drink or the start of sobriety

A breakup or emotional milestone

Starting a new habit or routine

Your last workout or gym session

Completing a task or personal project

An important life event or achievement

If it matters to you, you can track it.

⭐ Core Features

✔ Time Since Tracker – See exactly how much time has passed

✔ Habit & Milestone Tracking – Build habits or break bad ones

✔ Home Screen Widget – View progress at a glance

✔ Offline Use – No internet connection required

✔ Unlimited Custom Events – Track as many milestones as you want

✔ Clean & Minimal Design – Fast, distraction-free interface

✔ Dark Mode – Comfortable viewing day or night

📱 Home Screen Widget for Instant Motivation

With the built-in home screen widget, you can see your progress without opening the app. This keeps your goals visible throughout the day and makes it easier to stay focused and consistent.

Perfect for:

Sobriety milestones

Habit streaks

Fitness goals

Personal growth reminders

🚭 Habit Tracking & Habit Breaking

How Long Since is especially effective for breaking habits and staying accountable. Tracking time since your last habit helps reinforce progress and prevents relapse.

Use it as a:

Quit smoking tracker

Quit vaping tracker

Sobriety tracker

Addiction recovery tracker

Habit breaking tool

Habit building tracker

Seeing time grow creates motivation you can’t ignore.

🧘 Health, Fitness & Wellness Tracking

Visualize your commitment to health and wellness with a simple time-based approach.

Track time since:

Starting a workout routine

Your last gym session

A diet or lifestyle change

Meditation or mindfulness practice

Mental health milestones

No complicated charts—just clear progress.

✅ Productivity & Personal Goals

How Long Since also works as a lightweight productivity tracker. Track time since tasks, projects, or achievements to stay focused without overwhelming systems.

Perfect for:

Personal projects

Work milestones

Study goals

Long-term commitments

🔐 Privacy & Offline First

Your data stays on your device.

How Long Since:

Requires no account

Collects no personal data

Tracks nothing in the background

Works fully offline

Simple, private, and reliable.

💡 Why Choose How Long Since?

• Turns time into motivation

• Encourages consistency and discipline

• Works for habits, sobriety, health, and life goals

• Minimal design with no distractions

• Easy to use, powerful to maintain

This is a time since tracker built for real life.

📲 Download How Long Since Today

Start tracking habits, milestones, and life events with a simple, powerful time since tracker designed for everyday motivation.

See your progress. Stay consistent. Let time work for you.