HOListic-App by humanus

HOListicApp by humanus is your digital companion for movement, training, and health.

It helps you properly prepare for functional training and effectively support therapeutic processes—from everyday life to rehabilitation.

Start with the foundations for a healthy lifestyle:

• Track your daily fitness activities

• Track your weight and other body metrics

• Over 2,000 exercises and activities

• Clear 3D exercise visualizations

• Pre-designed workouts and the option to create your own workouts with therapists

• Over 150 badges to earn

Choose workouts and sync them with your app for home, the doctor's office, or the studio to track your progress. From mobility to weightlifting, this app acts as your personal trainer, guiding and motivating you!