Habit Tracker & Streaks: Goal4

How do I actually build a habit that sticks? Start with one. Set a daily, weekly, or monthly goal. Log your progress with a tap. The contribution grid fills in over time, and you'll see your consistency (or lack of it) at a glance. No ads, no account needed.

Track anything: water, reading, exercise, meditation, journaling, or quitting something. Each habit gets its own card with a progress bar, a streak count, and a color-coded history grid. Darker cells mean you hit your goal, lighter ones mean you showed up but fell short.

Answers to your habit questions

• How do I build better habits and track them?

• How do I track habits on different schedules: daily, weekly, monthly?

• Why do I keep losing my streak?

• Can I see my habit history and progress over time?

• What happens if I forget to log yesterday?

• How many habits can I track at once?

Track your habits

• Daily, weekly, and monthly frequency goals

• Log progress with plus and minus buttons. The bar updates instantly

• Streak tracking with a warning before your streak breaks, not after

• No limit on habits. Drag to reorder them however you like

See your progress

• Contribution grid shows weeks and months of history at a glance

• 5 grid layouts: compact, weekly, monthly, expanded, and editorial

• Monthly calendar view with a bar chart of daily progress

• Stats per habit: total count, completion rate, current streak, and best day

• Backdate or edit any past entry by tapping that day on the calendar

Widgets and reminders

• Widgets showing your contribution grid, progress bar, and streak

• Reminders at any time of day, per habit

• Quiet days let you suppress notifications on specific days without deleting the reminder

Themes and sharing

• 16 themes: Watercolor, Aurora, Neon Pulse, Ocean Calm, Warm Sunset, Arctic Night, and more

• Light, dark, and gradient options

• Share any habit as an image card with your stats

Private and ad-free

• No ads

• No account required

• All data stays on your device. No servers, no sign-up, works completely offline

• Available in 39 languages

Pick one habit. Start logging. The grid does the rest.