Sep 3, 2026
Your guided AI coach & private diary for mental health, anxiety, and self-care. Download the latest version of Reflection: AI Journal & Coach 6.29.0 to enjoy new features and updates immediately!
Reflection is now more reliable and helpful! Personalized prompts and other AI coaching features recover faster from connection issues, journal-wide Search now has improved accuracy with larger journals, and responses better match your language and tone. We also made sign-in navigation more reliable, improved web performance, and many more more bug fixes and stability improvements.
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Questions? help@reflection.app.