Sync Garmin, Strava & 35+ apps! AI Coach for run, ride, swim & triathlon plans.
GarSync is a universal sports data hub and AI training analysis platform built for runners, cyclists, swimmers, triathletes, and fitness enthusiasts.
GarSync seamlessly connects 35+ global platforms (Garmin, Strava, Coros, Suunto, Keep, etc.). It syncs your workouts smoothly, offers AI training plans for running, cycling, swimming & triathlon, one-tap Garmin/Coros calendar schedule sync, TSB fitness tracking, VDOT running analysis, and private NAS cloud backup.
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🔄 Seamless Sync Across 35+ Sports Platforms
Consolidate workouts with bi-directional sync and smart duplicate detection.
• Compatibility: Sync Garmin (Global/CN), Strava, Coros, Suunto, Keep, Codoon, Joyrun, Intervals.icu, Apple Health, NRC, Imxingzhe, IGPSport, Zepp, and 25+ more apps.
• FIT Smart Repair: Auto-fix file discrepancies—missing heart rate/power zones, coordinate offsets, auto-laps, and device names.
• Ultra-Stable: Built with smart retry algorithms to ensure zero-lag, duplicate-free data flow.
🤖 AI Coach & Multisport Calendar Sync
Actionable sports science with an AI-driven PDCA loop (Plan→Train→Review→Adjust).
• AI Training Plans: Personalized plans for single sports (running, cycling, swimming) & triathlon/duathlon with 7 preset templates.
• Garmin & Coros Calendar Sync: One-tap sync for weekly schedules directly to Garmin and Coros calendars on your watch.
• AI Coach Analytics: Fatigue assessments, CTL/ATL/TSB trends, TSS deviation tracking, and recovery suggestions.
📊 Professional Performance Insights (VDOT & CSS)
Evaluate capabilities and optimize pacing with pro-grade analytical models.
• VDOT Pace Analysis: Jack Daniels formula race predictions (5K, 10K, half/full marathon) & 5-zone pacing (E/M/T/I/R).
• Critical Swim Speed (CSS): Swimming capability with automated CSS pace tracking and speed matrix projections.
• Fitness Trend Tracking: TSB model to track chronic training load (CTL), acute fatigue (ATL), and form (TSB).
🏃 Sensor Hardware & Smooth Tracking
Connect devices directly and aggregate health metrics with silky smooth UI.
• IoT Connections: BLE heart rate monitors, cycling power meters (360° Power Vector), cadence sensors, FTMS smart trainers, and indoor intensity charts.
• Running Dynamics: Ground contact time, vertical oscillation, stride parameters, Kalman filter, and MSL altitude correction.
• Health & Speed: Sync sleep, HRV, body battery, resting HR, and weight. UI animations optimized for fast rendering.
👥 Sports Circle & NAS Cloud Backup
• Sports Circle: Share workout photos, tracks, achievements, and interact with friends.
• NAS / SMB Auto-Backup: Automatically or manually backup raw activity files (FIT/GPX) to your private NAS/Samba cloud. 100% private.
🔋 Foreground Service (FOREGROUND_SERVICE) & Background Running
GarSync requires foreground service permissions (FOREGROUND_SERVICE) and uses these specific service types for user-initiated core features:
1. FOREGROUND_SERVICE_LOCATION: Maintains active background GPS tracking during outdoor workouts to prevent route loss when screen is locked.
2. FOREGROUND_SERVICE_HEALTH: Maintains background Bluetooth connections with external sensors (heart rate monitors, power meters) for AI Coach biometrics.
3. FOREGROUND_SERVICE_MEDIA_PLAYBACK: Plays ambient sleep sounds (rain, forest, ocean waves) in the background.
Services run only while feature is active, with a visible notification enabling user control and one-tap stopping.
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Download GarSync today to unite your sports data effortlessly and train smarter with your personal AI coach!
Disclaimer: GarSync is a sports analysis and sync tool. It does not provide medical advice, diagnosis, or ECG screening. Third-party names/logos belong to their respective owners and are used solely for compatibility reference.