The FS8 workout is designed to break the mold and incorporate revolutionary, science-backed techniques to lengthen, strengthen, stabilize and mobilize your body in a full-body workout that ties in your physical and psychological well being.
We’re focusing on strength and flexibility while throwing out all the clichés – and getting people to rethink how Pilates, tone and yoga can work for them.
Latest Version
6.0Uploaded by
Riyan
Requires Android
Android 9.0+
Category
Free Health & Fitness AppContent Rating
Everyone
Security Report
Check Now
Report
Flag as inappropriateLast updated on Oct 5, 2025
-- General updates and bug fixes