Free Healthy Food Recipes

100+ step-by-step delicious heart healthy recipes with detailed nutritional data

Free Healthy Food Recipes

Free Healthy Easy Meals Cookbook

Want to cook healthy meals that taste delicious too? Then grab your chef's hat for these free healthy food recipes. These meals are so enticing you'll forget they're healthy for you. Who says you can't enjoy mouth-watering gourmet quality food & stick to a healthy diet too?

You'll have the best tasting healthy food recipes at your fingertips to delight your family & friends, while also giving their hearts a hug too. Nutritionists & dieticians know what’s good for your heart, is even better for your taste buds. As the scrumptious recipes in this healthy food app show, you never have to lose flavor to be healthy.

Cooking these quick and easy healthy meals requires no exotic ingredients or culinary expertise. Healthy cooking simply means making dishes that are lower in saturated fat, cholesterol, total fat, and reduced sodium. And, as an extra bonus, these dishes have far more flavor and less calories than those which higher in fat. You & your loved ones will get to enjoy “Crispy Oven-Fried Chicken,” “Red Hot Fusilli,” “Stir-Fried Beef and Potatoes,” “Apricot-Orange Bread,” “Crunchy Pumpkin Pie,” and a “Summer Breezes Smoothie.”

We include dishes from a variety of ethnic cuisines-- including Latin, Asian, Creole and Jamaican-- to suit everyone tastes. This healthy food app will walk you through each recipe, step-by-step. These dishes will even tempt the most finicky kids. That’s really important because the process of developing healthy eating habits starts early. So whip up some “Delicious Oven French Fries” and teach your kids how great healthy can taste.

Our collection of free healthy food recipes is broken down into these 8 categories so you can easily plan your meals: Meats & Fish, Pasta/Rice/Bread, Vegetable/Salads, Soups, Vegetarian, Desserts/Shakes, Fruits, & Toppings/Dressing. There's 100+ free detailed recipes, including:

Bavarian Beef

Beef and Bean Chili

Beef Stroganoff

Scrumptious Meat Loaf

Stir-Fried Beef and Potatoes

Baked Pork Chops

Shish Kabob

Spicy Veal Roast

Barbecued Chicken

Chicken Gumbo

Chicken and Rice

Chicken and Spanish Rice

Chicken Marsala

Chicken Orientale

Chicken Ratatouille

Crispy Oven-Fried Chicken

Finger-Licking Curried Chicken

Grilled Chicken With Green Chile Sauce

Jamaican Jerk Chicken

Yosemite Chicken Stew and Dumplings

Spaghetti With Turkey Meat Sauce

Turkey Meat Loaf

Baked Salmon Dijon

Baked Trout

Catfish Stew and Rice

Fish Veronique

Classic Macaroni and Cheese

Oriental Rice

Parmesan Rice and Pasta Pilaf

Sunshine Rice

Apricot-Orange Bread

Banana-Nut Bread

Carrot-Raisin Bread

Good-for-You Cornbread

Homestyle Biscuits

Fresh Cabbage and Tomato Salad

Green Beans Sauté

Italian Vegetable Bake

Smothered Greens

Vegetable Stew

Candied Yams

Garlic Mashed Potatoes

New Potato Salad

Savory Potato Salad

Sweet Potato Custard

Wonderful Stuffed Potatoes

Bean and Macaroni Soup

Cannery Row Soup

Corn Chowder

Gazpacho

Homemade Turkey Soup

Meatball Soup

Pupusas Revueltas

Rockport Fish Chowder

Black Beans With Rice

Carribean Pink Beans

New Orleans Red Beans

Summer Vegetable Spaghetti

Vegetarian Spaghetti Sauce

Zucchini Lasagna

Apple Coffee Cake

Frosted Cake

Banana Mousse

Crunchy Pumpkin Pie

Mock-Southern Sweet Potato Pie

Old-Fashioned Bread Pudding With Apple-Raisin Sauce

1-2-3 Peach Cobbler

Winter Crisp

Mango Shake

Summer Breezes Smoothie

Rainbow Fruit Salad

Tropical Fruit Compote

Chili & Spice Seasoning

Fresh Salsa

Hot ‘N Spicy Seasoning

Vinaigrette Salad Dressing

Yogurt Salad Dressing

We provide complete nutritional details for each recipe including calories, total fat, saturated fat, cholesterol, sodium, total fiber, protein, carbohydrates, and potassium per serving.

The design team of Free Healthy Food Recipes is Bon.Apps.Etit -- 3 health-conscious friends striving to promote healthy food choices worldwide . Contact us with any questions or comments.