Fitness - 7 Minute workout

Fitness - 7 Minute workout is Android application developed using java in android studio and support all latest devices and latest android version. The application has 6 sets of 7 minute workouts to categorised for

1. 7 Minutes Workout for Beginners

2. 7 Minutes Classic Workout

3. 7 Minutes ABS Workout

4. 7 Minutes SWEAT Workout

5. 7 Minutes TABATA Workout

6. 7 Minutes Complete Workout

Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below.

6 Sets of 7 minute workout

200+ Excercise

Each set with details of Burn Calories estimated,

Sets with time and Number of excercise

Show list of all exercise in set

Auto time for exercise,

Exercise with sound,

Speak exercise names and guide to start & Stop

Enable disable sound and speak guide on same page

Move to Next & previous Excercise

Excercise with Rest time

Info detail of exercise

Shows overall progress of exercise sets

Gif Pictures of exercise

HealthKit integration on completed exercise

Step by step exercise guide of all exercise

Create your custom workout sets

a. Choose 3 exercise from Body exercise

b. Choose 3 exercise from Lower body exercise

c. Choose 3 exercise from Upper body exercise

d. Choose 3 exercise from Core exercise

Reorder Choose Excercise

Name a custom workout

Set your preference for Repeat workout & Interval time

Information shows of minutes, exercise & calories

Track your Daily Excercise

Track your weight

Graph to track your weight

Variety of Settings

A. Volume on/off

B. On/Off countdown sounds

C. On/Off Voice Guidance

D. On/Off half excercise way prompt

Redirect to Rate application

Contact us page

Reset settings to default

Privacy policy for app

Terms & condition for app

BMI Calcualator

Complete offline app