SkillHab

MICAH LANCASTER’S SKILL HAB consists of detailed video programs for anyone who wants to enhance their basketball skills to an elite level – from youth to pros.

The SKILL HAB consists of effective training programs that utilize the system that exactly Micah Lancaster has used and proven successful for young players to NBA All-Stars. The SKILL HAB includes detailed training tutorials.

HOW EACH ASSIGNMENT WORKS

YOUR TRAINING, YOUR SCHEDULE

Only have 10 minutes to train? Just complete one SKILL HAB assignment. Have more time available? Quickly check as many training assignments off your list as you can, all on your schedule. Micah Lancaster’s SKILL HAB approach takes all the guesswork and pressures off, allowing you to only focus on your training progress.

TRAINING THAT EVOLVES WITH THE MODERN GAME

Micah didn’t stop at customized training. Because the modern game evolves every single day, the SKILL HAB system is designed to guarantee you’ll always get the exact training you need as your game continues to improve and evolve.

TRACK YOUR PROGRESS, TAKE NOTES, AND SET REMINDERS

From Micah’s most basic training methods to his most advanced, all are essential. Each assignment allows you to track your training progress, take detailed notes, and set personal reminders using app tabs like “Favorites”, “Needs Work”, and more. Micah has made it easier than ever to come back and master every game-changing skill as often as you want, putting the assignment process completely in your control.

NEW TRAINING ASSIGNMENTS EVERY MONTH

The assignment allows you to experience new training methods, putting the guesswork behind you.

ELITE TRAINING, CUSTOMIZED TO YOUR SKILL LEVEL

Every year, Micah successfully trains every skill level, from the youngest players to the best of the best in the NBA.

No matter your age, skill level, or what your current game looks like, the SKILL HAB approach is fully customized to meet all of your personal training needs, delivering game-ready results today.

HIGHLY DETAILED VIDEO & AUDIO TUTORIALS

Throughout every training assignment, Micah teaches you each of his methods with the painstaking detail he’s known for around the world. You’ll understand exactly how to perform and improve each training method, and why each assignment is going to change your game!

NO PARTNER? NO PROBLEM.

With the assignment, Micah is your training partner and coach. He’s designed each assignment to give you truly world-class training, all on your own.