Eye Exercises & Eye Yoga: Real Relief for Tired Eyes 👁️✨
Eyes tired from screens? VisionUp is a guided daily routine of eye exercises, eye yoga and short breathing breaks — designed with an ophthalmologist — for people who work, study and game on screens all day. Ten minutes a day. A habit you'll actually keep. 🌿
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WHY YOUR EYES FEEL TIRED
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Long hours on screens mean fewer blinks, fixed focus and dry, strained, tired eyes by the end of the day — digital eye strain. Most people know it; few take regular breaks. VisionUp turns the break into a routine.
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WHAT IS EYE YOGA?
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Gentle, guided eye movements, palming and blinking exercises paired with slow breathing — a short reset for eyes that have been staring at one distance. The exercises are drawn from eye-yoga and vision-therapy practice, adapted for daily screen use. VisionUp's eye yoga routine takes under 10 minutes and fits any schedule.
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WHAT VISIONUP GIVES YOU
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- 50+ guided eye exercises, designed with an ophthalmologist — for tired eyes, dry eyes, eye strain and screen fatigue
- Eye yoga & relaxation: gentle movements and breathing to ease tension after screen time
- Routines for your day: Workday, Study, Gamer, Dry Eyes, Nighttime Calm
- 20-20-20 made automatic: reminders and scheduled breaks so you actually take them
- Streaks, daily goals and calendar sync to keep the habit going
- 90-day check-ins: track how your eyes feel — comfort, symptoms and consistency — from Day 3 to Day 90
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HOW VISIONUP WORKS
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- Warm-up: blinking and palming to rest your eyes
- Stretch: slow eye movements in every direction
- Focus: near–far and tracking exercises
- Eye yoga: gentle movements with breathing to relax
- Wind-down: a calm routine before sleep
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WHY UPGRADE TO PREMIUM?
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VisionUp Premium unlocks the full library and every routine, workouts at any time, your own custom exercise list, and an ad-free experience.
Premium includes:
- Unlimited access: all 50+ exercises and every routine
- Workout anytime: fits your schedule
- Custom exercises: build and manage your own routine
- Ad-free: distraction-free sessions, every time
- 90-day eye check-ins: five check-ins, your progress in comfort and symptoms
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START FREE — NO COMMITMENT
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- Monthly plan: 3-day free trial
- Quarterly plan: 7-day free trial ⭐ Most popular
- Yearly plan: 10-day free trial
1M+ downloads on Google Play. Download VisionUp and give your eyes a better day.
VisionUp is a wellness tool, not a medical device. Consult your eye doctor before use. Results may vary.
Latest Version
3.6.5Uploaded by
Amit Saha
Requires Android
Android 10.0+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Sep 16, 2026
A calmer, clearer VisionUp.
• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
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