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Sheetkari Pranayama ayuda a mejorar la memoria y la inteligencia
Sheetkari Pranayama is very similar to the Sheetali pranayama and both are practiced specially during the summer months to provide a cooling effect on the body and the mind. Though the end objective of both the pranayama is same, the basic difference lies in the process by which both the pranayama are practiced. Unlike the Sheetali Pranayama, the use of teeth is prominent is the Sheetkari pranayama. This pranayama derives its name from the hissing sound produced by the clenched teeth which is quite similar to that of a python’s breathing.Last updated on 02/02/2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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2.1 and up
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Sheetkari Pranayama
1.0 by RK Sharma
02/02/2019