This app has been created to help you:
- Reflect on 15 key aspects of emotional resilience, using our portable survey.
- Learn more about the book Emotional Resilience the first comprehensive book on the topic, published by Pearson Business July 2015.
- Recognise when you need to use self-awareness and self-management strategies in order top perform at your best.
- Learn about emotional resilience
- Switch on-off notifications
- Chat with others on the topic
- Post to Facebook and Twitter
- Share with friends