We use cookies and other technologies on this website to enhance your user experience.
By clicking any link on this page you are giving your consent to our Privacy Policy and Cookies Policy.
Dumbbell Chest Workout icon

Dumbbell Chest Workout

1.0.1 for Android

The description of Dumbbell Chest Workout

Developing chest muscles is not an easy task, especially for beginners, that's why we created this chest workout routine, which you can perform only with dumbbells. All you need is dumbbells and an alterable bench to perform incline and flat bench presses. Using only dumbbells is very helpful for people who have weak chest, it will help putting stress on each chest muscle separately, so the muscles are developed equally. You can perform this workout routine at home if you already possess the needed material. the exercises movements are well described with images. Before starting any workout, please warm-up first from 5 to 15 minutes doing high-knees and some push-ups. Use weight that will make your last rep a little bit difficult to complete and watch the magic happen.
Show More

Dumbbell Chest Workout Tags

Add Tags

By adding tag words that describe for Games&Apps, you're helping to make these Games and Apps be more discoverable by other APKPure users.

Additional Information

Previous versions
Comment Loading...
Ooops! No such content!
Popular Apps In Last 24 Hours
APKPure App