Doc Phytness

Doc Phytness provides online physical wellness and golf performance training. Dr. Jeff Seakan, a physical therapist and athletic trainer, will create a safe and effective, customized training program based on your health history and goals. You will be provided with a training schedule and a list of exercises, with videos and instructions for proper technique. You will be able to record your sets, reps and weights within the app to keep you on track to meet your goals. Dr. Jeff will be notified each time you have completed a workout to help hold you accountable. In addition, you will have the ability to directly contact him with any questions. Are you ready to invest in yourself? Train for a better life!

Additonal Features:

Access and follow online training plans, tracking your workouts seamlessly. 

Easily track your food intake with the built-in food calorie tracker.

Plan your daily meals and discover new recipes.

Keep tabs on body stats and monitor progress in one place.

Work towards your health and fitness goals and stay motivated through streaks and app badges.

Receive app reminders for scheduled workouts and activities. 

Seamlessly integrate with apps, wearables and smart devices (Apple Health, Apple Watch, Fitbit, Withings, Garmin etc.) to sync daily stats such as steps, sleep, activity, weight and heart rate.

IMPORTANT NOTE: This app requires an online account. You must get your account details from Doc Phytness so you can login the app.