push up workout

The push-up is one of the most utilized upper body exercises in the fitness world. While one of the benefits of push-ups is that you dont need anything extra to perform a push-up, there is a piece of exercise equipment that promises to recruit muscles better than the normal push-up.The Perfect Pushup is just that piece of equipment because it allows for greater range of motion in the exercise because you are elevated from the ground. Thus, youre promised an overall better workout than the traditional push-up.