Pole Dancing

Learn Pole Dancing and sexy workouts from certified pole instructor Liz M.

Pole Dancing For Beginners is an easy to use app created by certified pole instructor Liz M. These sensual pole dance moves will transform you into a sexy vixen in no time!

This app is free to download so that you can try/sample parts of the app for yourself. The locked areas of the app are available for instant access with a $1.99 in-app purchase.

This app contains 6 sections. You will begin with the sensual warmup, and continue on with sexy dance moves like the Peek-a-boo. You will then learn some sassy spins, erotic floor moves, and how to climb & pose on the pole. Each section has easy to reference video instructions. Videos of sample dance routines will give you ideas on how to put it all together. The app also has practice music to get you in the mood and really bring out those sexy moves with style!

Boost your self confidence, tone up your body and feel empowered while having fun! It’s the workout that doesn’t feel like a workout!