Cycling Power Zones

Enter your highest 20 minute average or normalised power to calculate your power based training zones:

- Active Recovery(Easy spinning or light pedal pressure)

- Endurance(All day pace)

- Tempo(2.5 to 8 hours)

- Lactate Threshold(10 to 60 minutes)

- VO2 Max(3 to 8 minutes)

- Anaerobic Capacity(30 seconds to 3 minutes)

- Neuromuscular Power(5 to 30 seconds)

Features:

- Calculate power training zones based off your Functional Threshold Power (FTP)

- 7 Training zones

- Adjust FTP percentage of 20 minute power

- Functional Threshold Power

- Power to Weight (Watts per Kilogram)

- Free to use

Good for road cycling, triathlon, mountain biking to calculate the correct power training zones.