Saral Yoga

瑜伽，一个科学院，净化心灵和放大那些身体的能量。

Yoga which unites the consciousness with the universal spirit or consciousness. It is older than 5000 years, but still it is used not only because it is stretching, twisting and a physical exercise, but it is a science which can reveal the true potentials of the human mind and soul.

We here have developed a perfect application that understands the science and the greater good of yoga. Saral Yoga the main purpose is to cleanse mind and amplify energy to ones body. Yoga has different techniques, each with different benefits, and each with different purposes. The real aim of Saral yoga is to help all transcend and attain enlightenment.

Saral yoga application describes all the steps nicely with it's benefits. And also as worked a lot for an interactive interface for the user.

Saral yoga describes yoga in four ways

Yoga by benefits

Yoga by position

Yoga by age

Yoga by time

and each described ways shows you the way how yoga can be implemented in your day to day life, just start using it and never spend money on medical bills.

Yoga by benefits

In this part you will be taught how yoga is beneficial, related to the physical and mental pains, stress, all these yoga’s are described with steps.

And each part, the pain, the stress, the organs, the muscles and others are neatly described in the Saral yoga.

Yoga by Position

Yoga can be done in three positions, sleeping, sitting and standing.

And these positions do matter in yoga. Thus we divided for users that want to do yoga with positions can select the method, either standing, sleeping or siting.

Yoga By age

Yoga cannot be done by all, because age do matter, each age can accomplish different level of yoga's.

Saral yoga divides the yoga into three categories and makes yoga for all.

Yoga by time

If you have very less time, and still want to do yoga, then you can do it, with the right time, you can do a number of yoga's at a particular time which will make you healthy and happy. Now you can do the yoga at a particular time which suits you. You can do your yoga either in the morning, evening and anytime.