Do you want to make your body look beautiful but you have no time or opportunity to visit a gym or fitness center?
You can take exercises at home or in the yard, i.e. on the playground, doing simple exercises. Pull-ups are one of them. This exercise can be considered one of the most effective bodyweight exercises. All you need to train is a crossbar and a desire to work on yourself. Now it will be very easy to perform pull-ups. This exercise will help you to build the muscles of your back, biceps and forearms quickly. It will also strengthen the overall body musculature, correct your posture and help you to have a sport figure.
The benefits of the application:
★ You will learn to pull up on a crossbar from zero
★ Training plans, developed by professional athletes, will help you to achieve the first results on a horizontal bar as soon as possible
★ It is suitable for both beginners and professional athletes
★ Training loads according to your starting opportunities
★ Workout reminder
★ Workout statistics
★ And a few nice rewards following the achievement of the desired results...
Sport is nice, easy and fun! Gyminase will help you to become a real bar athlete!
Last updated on 2016年10月27日
timer fix
update UI
minor fixes
