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构建基于每周的体重变化,以适应你的生活方式IIFYM您的宏。
Plan your macronutrients for as long as your fitness plan or meal prep entails. You'll avoid the hassles of re-calculating your macros when you've hit a plateau, and intelligently knowing how much to taper your macros down to ensure that you are on track for completing your goals.
MyMacrosNow Features:
- Macronutrients on a week by week basis
- Store macro plans to view in the future
- Support for both Metrics or Imperial Units
- Macronutrient formulas (builder, athlete, or custom)
- Develop a macronutrient plan for up to 100 weeks
- Visually determine deficit and bulk caloric ranges
Looking to create new features, so feel free to leave a honest review for feature request, bug issues, etc.
MyMacrosNow does not store any personal information.
Disclaimer:
PLEASE CONSULT WITH YOUR DOCTOR, OR OTHER QUALIFIED HEALTH CARE PROFESSIONAL BEFORE USING MYMACROSNOW OR STARTING ANY DIETING PLAN.
Last updated on 2017年04月20日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
MyMacrosNow - IIFYM Lifestyle
0.2.2 by Pixels on Ridge
2017年04月20日