Health & Fitness ebook

An interactive ebook about health and fitness. Created using Kotobee Author

One of the most important things people can do for their health is to engage in regular physical activity. A life that includes exercise is one with less likelihood of serious physical and mental ailments. The benefits are wide-ranging, from stronger bones, greater lung power, and a healthier heart to a lower cancer risk, a sharper brain, and a happier spirit. This interactive ebook demonstrates the different areas of this subject using easy-to-grasp animations and interactivity. This ebook was created using Kotobee Author.