Dog Stepper

通过遛狗来健身

Get fit and achieve goals while you walk your fav pet Always keep your dog under control, and carry plastic bags or scoops so that you can clean up after it. Prepare for dog walking as you would prepare for any exercise, with stretches and the right equipment. Always supervise dogs around young children.How to Lose Weight and Keep Your Dog Healthy by Walking. ... If you weigh about 150 pounds and try to walk briskly, you can burn up to 135 calories for every 30 minutes you walk. You might burn less (based on your weight and the speed at which you walk), but the point is the same. The more you walk, the more you will burn.

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