Calories Calculator Weight Los

Take full control of your fitness journey with Body Stats – Nutrition & Workout Tracker, an all-in-one app built for people who want to stay consistent with their health goals. Whether you’re aiming for weight loss, muscle gain, or simply a healthier lifestyle, this app helps you track nutrition, manage daily targets, and follow structured workout routines with ease.

This app includes features for Nutrition & Weight Management and Activity & Fitness tracking. The interface is designed with a clean modern dark UI so you can focus on your progress without distractions.

🔥 Nutrition & Calorie Tracking (Nutrition & Weight Management)

Track your daily food intake with a clear overview and detailed breakdown:

Set daily calorie goals (kcal) and track progress with a visual ring

Track macros including:

Carbohydrates

Protein

Fat

View nutrition details such as:

Calories

Fat

Saturated fats

Sugar and other values

Add meals quickly and review Today’s Meals anytime

Stay consistent with a simple daily dashboard and macro summary

This makes the app perfect as a calorie tracker, macro tracker, meal tracker, and diet tracker for daily use.

🎯 Daily Goals & Progress Tracking

Stay focused with personalized daily goals:

Customize calorie and macro targets

Monitor progress in real time

See your remaining calories and macro balance for the day

Simple stats to help you stay motivated and disciplined

🏋️ Workout Plans & Exercise Tracking (Activity & Fitness)

Train smarter with built-in workout planning:

Create and manage custom workout plans

Add routines like:

Leg Day

Push Day

Pull Day

Add exercises with:

Sets

Repetitions (reps)

Weight (kg)

Edit, delete, and organize workouts anytime

Build consistent routines for gym training, strength workouts, and bodybuilding

This makes the app ideal as a workout planner, gym workout tracker, exercise tracker, and fitness tracker.

🌍 Clean, Simple & User-Friendly

Modern dark mode design

Smooth navigation with bottom tabs

Easy-to-use forms and controls

Language selection support

Suitable for beginners and advanced users

⭐ Perfect For

✔ Calorie counting and macro tracking

✔ Meal logging and diet planning

✔ Gym workouts and strength training

✔ Bodybuilding routines (Push/Pull/Legs)

✔ Daily fitness goals and consistency

✔ Healthy lifestyle and habit building

Start tracking smarter. Train better. Achieve your goals 💪

🔒 Privacy & Safety

Your privacy matters. This app is designed for tracking and planning only.

Disclaimer:

This app is for fitness and nutrition tracking purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified professional for medical concerns.