Calorie Weight Loss Diet plan

calorie counter tracks your food, diet plan ,exercises,gym workout weight,waist

your personal weight loss, diet, and nutrition assistant. It is the most sophisticated and friendly food diary, calorie counter, and exercise tracker. Download the app, track your diet, and be healthy for life!

Rated #1 mobile diet app by American Journal of Preventive Medicine.

Recognized by The New York Times as “simpler… quicker… also, it looks nicer” comparing with other similar apps.

Also featured in ABC, USA Today, Fox, Consumer Reports, Chicago Tribune, and The Wall Street Journal

THE PROOF IS IN THE NUMBERS

● Over 9 million members.

● Average members lose a 1.4 lbs each week

● Members demonstrate 27 lbs or over 12% body weight loss within the first 7 months

BEING HEALTHY HAS NEVER BEEN EASIER

● Set a weight goal

● Enter a target date ( vacation, wedding, or reunion )

● Get a calculated Calorie Plan

● Log daily meals and exercise

● Follow daily Calorie Budget

● Reach your goal and live healthy

WEIGHT FORECAST AND AUTOPILOT

● Advanced recommendations suggesting diet tweaks

● Weight Forecast shows whether you are on target

● Autopilot keeps you out of a weight plateau

SUPPORTS ANY DIET

● Focus on your Macros, Low-Carb, or Keto Diet

● Plan meals in advance to hit your Carb and Protein targets

MASSIVE FOOD DATABASE

● The best food database with restaurants, grocery stores, special diets, and ethnic foods.

● Catalog consistently expanded by user contributions.

● Snap new foods with PhotoFood tool and we will enter food's Nutrition Facts for you.

● Verified and updated daily.

BARCODE SCANNER

● Scan the food package for easy calorie and nutrients entry.

FRIENDLY REMINDERS

● Timely notifications to log meals, enter weigh-ins, sleep, and blood pressure.

MACRONUTRIENTS AND NUTRITION

● Track up to 40 nutrients, more than any other app.

● Follow traditional or new USDA Nutrition Facts.

● Choose how much energy comes from fat, carbs, and protein.

● Select a target for every nutrient, and the app will provide feedback on your nutrition.

● Get insight into your dietary intake of saturated fat, sodium, fiber, vitamins and minerals.

FOOD SCORING MAKES THINGS SIMPLE

● Find best foods with a glance.

● Each food comes with an easy to read rating.

● Use it with barcode scanner for a perfect food shopping companion.

CHARTS WITH INSIGHTS AND MOTIVATION

● Plot your weight loss journey.

● See how your body reacts to your dieting and exercise.

● Visualize your calorie counter and macro statistics.

● Paint a big picture or zoom into your daily food log records.

THE BEST AND MOST CONVENIENT FOOD LOG

● Fastest calorie counter.

● Remembers foods and servings for quickest entry.

AUTO TRACKING STEPS AND EXERCISE

● App syncs Steps, Exercises, Weight, Water, Heart Rate, and more.

● Links with Fitbit, Withings, and Garmin.

● Works with Google Fit and Samsung Health.

● Use an extensive, over 500 exercises fitness database

REGISTERED DIETITIAN BLOG, LIBRARY, AND COMMUNITY

● Learn healthy recipes, delicious meals, and dieting techniques.

● Read about the latest diet science from our team of Registered Dietitians.

● Collaborate, seek advice, and share experiences with other MyNetDiary members.

HEALTH & DIABETES TRACKER

● Much more than a calorie counter - a complete health tracker.

● Track Blood Pressure, Heart Rate, Blood Cholesterol, Medications, Test Results, Symptoms and more.

● Diabetes tracker to monitor Blood Glucose, A1C, Net Carbs, Carb Count and Insulin intake.

CUSTOMIZE IT

● Adapt it to your unique needs.

● Customize dashboard: choose your nutrients, health trackers, and more.

● Access your food diary from the Home screen with MyNetDiary widgets and shortcuts.

Download MyNetDiary and be healthy for life!

Members that subscribe to Premium plan demonstrate better results, staying on target, and report losing 3 times more weight than free users.

* Independent study conducted by American Journal of Preventive Medicine also included