Practice this 4 weeks workout and sculpt your butt with these proven designed to shape your gluts. Usually they need to target three major muscle groups Hips, butt, leg
muscles and thighs
New training method:-
Little time per day systematic exercise plan it's more effective but requires has no restrictions and No equipment. You can easily do it at home or anywhere at any time just
20 minutes each day.
In this app we provide animation and video guidance for each exercise so you can make sure you use the right form during every exercise. Stick with our app you will notice a
change in the shape of your butt and legs been in just a few short days
=> Features <=
• Short and effective exercises that will make you sweat.
• Personal trainer with voice record and video instructions to coach you along the way better form, better results, bigger booty!
• Weight tracking for better motivation.
• Daily tracker and customized workout plans.
• Targets: gluts, butt, legs, thigh gaps, abs, core, back, cardio, bikini body and more
• Specially crafted for women female fitness and health needs.
• 30 days thigh and legs exercise for men
• Daily female fitness for women.
• Lose weight by doing these intense and burn fat of your thighs and legs.
• Reminders so you never forget to work that booty and butt!
• Work out with no equipment. Work out with your body weight.
• Burn fat, lose weight and get a nicer looking butt!
• Best quad, but, gluteus Maximus exercises are here for you!
• Challenging suitable for beginners and intermediates alike
Latest Version
2.0.0Uploaded by
Kha Phạm
Requires Android
Android 4.1+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Jul 19, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!