Meditation for Concentration

Aprender passo a passo como aprender a melhorar a sua concentração com a meditação!

The ability to focus the mind is one of the most important abilities one should possess. However, most people cannot concentrate. Their attention usually wanders, without being able to fix it on one subject for any reasonable period.

Concentration is the ability to focus the attention on one single thought or subject, excluding everything else from the field of awareness.

A trained mind can focus, without being distracted by thoughts, noises or anything else.

Why do you need to be able to focus your mind? It is a skill that helps in all walks of life, to study, read, work, drive, get tasks done, and for everything else.

This ability also helps you:

• Control of your thoughts.

• Gain inner peace.

• Free your mind from annoying thoughts.

• Improve your memory.

• Improve your ability to study.

• Focus and conserve your energies.

• Work more efficiently.

• Improve meditation.

• Strengthen your intuition.

• And much more.

Inside this app, you learn an ancient technique that will help you learn to build concentration. The Ancient Egyptians masters this technique inside they’re mystery schools (That’s how they built the pyramids with concentration). This technique is called Concentration meditation.

The practice of concentration meditation is one of the three main types of meditation practice: concentration, open awareness and guided. The objective of concentration meditation is to develop a single-minded attention directed at some object: an image, breath, a candle flame, or a word or phrase. Continually returning one's attention to this object develops one's ability to remain calm, focused, and grounded.

No need to pay a guru thousands of dollars to learn this ancient secret just download this app, and you’re on your way to supreme concentration!!