Intense 7 : HICT Body Builder

Queimar a gordura no menor espaço de tempoNenhum equipamento é necessária, exceto cadeira

Intense7 is the most-advanced and feature packed HICT (High-Intensity Circuit Training) App for Android! High-Intensity Circuit Training workouts are aimed at:

1) Burn the most fat in the least amount of time (it isn't called high-intensity for nothing)

2) Reducing the amount of time you workout to accommodate busy schedules

3) Uses body weight as resistance, meaning no equipment is required other than a chair

The App helps to track your workouts and works with you as a personal trainer.

Simple and quick exercises.

Build your body