iDance fitness

iDance.fit é um programa de dança de fitness

iDance.fit is a program that will make you benefit of all the amazing changes that the art of "moving on music" has to offer for a Healthier Lifestyle.

We dane to be healthy

We dance to be fit & energetic

We dance to realese stress

We dance to get in shape

We dance to boost self confidence

We dance to lose weight

We dance to stay young

That's why this app was created to assist you in this process. Here you will get Healthy PUSH NOTIFICATIONS to help you stay focused on your goal for a healthier lifestyle.

You can control your BMI and enter your body measurements to see the progress of your body, we call it your BODY REPORT. The fun part is that you can upload pics every time you want, so you can see the before and after.

We all love to eat, but what do we eat is very important once you are on a healthy mindset, thats why we have MEAL PLAN that will give the Energy you need to dance during the week with us, but that will make your body understands that we are eating good and healthy to get to the Version of You.

TESTIMONIALS are our trophies and you can read them how our members took their decision to change their life through iDance and successfully had achieved their goal. As a new member we will appreciate you sharing your achievement with us so we can upload it and share the love and support to all others struggling with weight problems.

Extra Activities and Birthday are shown in the CALENDARr so you don't miss anything.

The MESSAGE option will permit us to communicate with each member and If anything you can MESSAGE iDance staff too.

Of course you will have your own PROFILE that you can manage.

Download the app, sign up and start this healthy adventure through DANCE with us. SEE YOU ON THE DANCE FLOOR.