HIIT Me S1-12

aplicativo formação de Alex Gilleran aberta intervalo de origem, com o programa de S1-S12 cozido em

This is an exact clone of Alex Gilleran's open source interval training app, with the S1-S12 program baked in.

This is the S1-S12 program, which helps you to learn to run without stopping for 30 minutes in 12 sessions:

https://github.com/kaicarver/s1s12workout

I cloned Alex Gilleran's app so people wanting to do the S1-S12 program wouldn't have to enter all that data.

I have big plans to improve the app and make programs shareable, but for now this will have to do.

This clone remains open source and the source code is here:

https://github.com/kaicarver/HIITMe