Hallais Training

App dos clientes Hallais treinamento

This is the client app for Hallais Training's members.

Clients can log in to:

- view their personalized workout plans,

- access exercise instructional videos,

- record and track their progress,

- view nutritional plans, and

- communicate with the trainer.

LUCAS HALLAIS COACHING STYLE

Consistency and patience are key to achieving long lasting health and fitness results. At the heart of my coaching, I focus on changing bad habits progressively through a solid training plan and nutrition guidance.

SPECIALIZATION:

- Weight Loss

- Core Strengthening

- Strength and Conditioning

- Muscle Building

- Regaining Good Posture

- Exercise and Sport Nutrition

- Vegan Nutritional Plans

- Post-Rehab Training

- Pre and Post Natal Training

- Sport Specific Training for Soccer

For more info on how to be the ultimate version of yourself, visit hallaistraining.com