Bodybuilding & Fitness Workout

Culturismo e Fitness Workout: a aplicação com planos para rotinas de treino

Bodybuilding & Fitness Workout is an application specifically for people who are willing to take control of their bodies, thanks to its personal training courses.

you will find all ABS (Abdominals) six pack, Back exercises,Butt Workouts, Chest Workouts, Bicep Workouts, Triceps Workout, Forearm Workout, Legs Workouts, Shoulder Workouts, Calves Workouts, Thigh Workouts) and also find flat abs,dumbbell for biceps and triceps, neck,lats,calf, glutes, quadriceps, back upper and low back exercises

This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description and video for each exercise. Furthermore, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you can do it yourself?

FEATURES:

- Save all of your favorite exercises

- Simple and user-friendly interface

- Create, or add your existing routine or workout program to the app

- More than 170 simple and effective exercises for men and women

- Description and animation for each exercise

- Opportunity to add as many exercises of your own as you wish

- Ready-to-use workout plans for men and women to perform the exercises at home

- Opportunity to add as many workout plans of your own as you wish

- Calendar of workouts

- Material Design

- Biceps

- Triceps

- Forearms

- Abs (Abdominals)

- Back

- Chest

- Shoulders

- Legs (Calves - Thighs)

- BodyBuilding Workouts

- Cardio training

- Fitness Exercises

- Powerlifting

- 7 minute workout

CREATE YOUR OWN WORKOUT ROUTINES!