BMR Calculator

Saiba quantas calorias seu corpo queima em um dia para manter seu peso.

Your body needs energy and burns calories even when you're doing nothing at all. Based on factors such as age, height, and current weight, we're able to determine an approximation of how many calories your body burns in a day in order to maintain its current weight. Includes both Imperial (lbs, ft, in) and Metric (kg, cm) options.