Bodybuilding Workout program icon

Bodybuilding Workout program APK

  • Author:

    Maichael Apps

  • Latest Version:

    1.0

  • Publish Date:

    2015-04-07

The description of Bodybuilding Workout program

Welcome to Bodybuilding Workout program

The best application in fitness and bodybuilding Here we set you on the right path in
your body with a machine-heavy routine that primes your pectorals for more specialised training down the road.

Some things to keep in mind
As a beginner, err on the light side when choosing a weight. If you can’t finish the listed reps, it’s too heavy.


>> As a note for here and throughout the issue, if you see a decreasing rep the issue, if you see
the issue, if you see a decreasing rep scheme, pyramid up the weight each set;

if the reps are the same set to set, choose one challenging weight and use it for all

the listed sets of that exercise.

Bodybuilding Workout program is a perfect organised application with plans for workout and programs routines, powerlifting workouts, cardio training, fitness
you will get:
A text instruction with pictures for each exercise
Each exercise comes with additional pictures

This workout plans is concentrated in four main categories:
- bodybuilding workouts
fitness
- biceps workout
- Chest workout
- calves workout
- Abs workout
- shoulders workout
- shoulders workout
- legs workout
- upper body Workout
- arms workout
- full body workout
- Triceps workout

If you like workout plans please do not forget to rate.

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Bodybuilding Workout program APK Version History
Request Bodybuilding Workout program UpdateRequest Update
Bodybuilding Workout program 1.0 for Android 2.2+ APK Download

Version: 1.0 (1) for Android 2.2+ (Froyo, API 8)

Update on: 2016-03-06

Signature: 6a2483cb22fcb5df4e551912c3b660d48eeda347 Bodybuilding Workout program 1.0(1) apk safe verified

APK File SHA1: f23682a684afe27ad8290b91ee8bb844b7c41cc9

Download APK(8.2 MB)

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