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Bodybuilding program

1.0 for Android

The description of Bodybuilding program

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.[1] An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, bodybuilders appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank the competitors based on criteria such as symmetry, muscularity, and conditioning. Bodybuilders prepare for competitions through a combination of intentional dehydration, elimination of nonessential body fat, and carbohydrate loading to achieve maximum vascularity, as well as tanning to accentuate muscular definition.

The winner of the annual IFBB Mr. Olympia contest is generally recognized as the world's top male professional bodybuilder. The title is currently held by Phil Heath, who has won every year from 2011 to 2016. The winner of the Women's Physique portion of the competition is widely regarded as the world's top female professional bodybuilder. The title is currently held by Juliana Malacarne, who has won every year since 2014. Since 1950, the NABBA Universe Championships have been considered the top amateur bodybuilding contests, with notable winners such as Reg Park, Lee Priest, Steve Reeves, and Arnold Schwarzenegger.

our application give you the chance to learn how to do a bodybuilding program and to have a sport body.

Download quickly and learn bodybuilding.

please if you like my application share it with your friends
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Previous versions
  • V1.0 2.7 MB APK

    Bodybuilding program

    2017-07-22

    Bodybuilding program 1.0 (2)

    Update on: 2017-07-22

    Requires Android: Android 2.3.4+ (Gingerbread MR1, API 10)

    Signature: e44763a669eae706121c8fc5370094659a310c9b Bodybuilding program 1.0(2) safe verified

    File SHA1: 19e1659c24fb806c47a46cd41ae8564cca7614cf

    File Size: 2.7 MB

    Download

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